Pema Chödrön, author of When Things Fall Apart, is one of today’s leading meditation teachers. She teaches in the Shambhala tradition established by Chogyam Trungpa. With more than a million books sold to date, she draws sold-out crowds across the U.S. and Canada. On Unconditional Confidence she offers two accessible sessions to help anyone find courage in times of challenge and change. Featuring a three-step method for learning to work with uncertainty and fear and an exclusive interview, this liberating program offers practical tools and teachings that explore:

ª  True confidence—and how to cultivate the trust that makes it possible

ª  “Shaky tenderness,” the first step to developing strong and consistent bravery

ª  Practical steps to “leap into, smile at, and experience all of life”—even when fear is present

ª  How to be kind to yourself—even when you don’t feel kind—and keep the root of confidence growing strong.

“For us to be of benefit to each other—in times of challenge or any other—we need to be able to tap into genuine confidence,” teaches Pema. With warm and moving insights from her own life and practical tools for your life, Unconditional Confidence offers wisdom and inspiration for cultivating “tender-hearted bravery” in any situation.

Among Pema Chödrön’s other titles are The Places That Scare You and Taking the Leap.