Loving-kindness can transform our painful physical and mental patterning. Using Feldenkrais movements that are gentle, easy and pleasant to do, Jamie will guide us in meditations that explore body sensations, mental maps and the effects of physical surroundings - unfolding Loving kindness through awareness and movement!

 Jamie van Dam graduated in 2007 from the Victoria Feldenkrais Teacher Training Program where he studied with many well respected Feldenkrais trainers including Jeff Haller, Jerry Karzen, Beatriz Walterspiel, Alan Questel, Katrin Smithback and Bonnie Humiston. Jamie leads ongoing Feldenkrais classes in Vancouver, Victoria, and on Galiano Island. With ten years of training in Buddha-Dharma meditation, Jamie brings to his Feldenkrais classes a relaxed open loving spacious presence.