In this essential book on gluten, Dr. Peter H. R. Green, internationally renowned expert on celiac disease and director of the Celiac Disease Center at Columbia University, and acclaimed medical writer Rory Jones reveal the real scientific story behind the current gluten-free craze, identifying what is true and what is just pseudoscience.read more
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Food, Nutrition & Healing
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Taking Julia Child as her inspiration,Preservation? The Art and Science of Canning, Fermentation and Dehyrdation demystifies the scientific concepts that inform the methods of food preservation in an easy to understand way.read more
Hearty and healthy salad recipes inspired by neighborhoods across the globe.
No matter where you live in the world, it is the daily rituals of food that bind and connect us.
From Zach Berman and Ryan Slater--the longtime friends behind Vancouver's wildly successful Juice Truck--comes an accessible, informative and fresh book on the popular and healthy juicing and cleansing lifestyle.
On January 1, 2014, homebrewer and writer Derek Dellinger began a journey that would change everything he thought he knew about fermented food and beverage. For an entire year, Dellinger ate and drank only products that had been created by microbes.read more
Inflammation is the body's response to an injury, and it's an essential part of the healing process.read more
Over a century ago, health visionary Arnold Ehret developed a logistical course in healing the body that has since helped untold numbers of people achieve their health goals. Ehret?s understanding of dietetics and his multidimensional system based on faith and science was decades ahead of its time.read more
It is becoming more and more widely recognized that a healthy gut is crucial to all-round good health, a fact demonstrated by the growing interest in this once taboo subject. Many recent books focus on the fascinating workings of the digestive system. Improve Your Digestion is different.read more
Amy Pennington will make you crave salads with these 75 recipes that feature not just greens with zesty dressings but also incorporate satisfying proteins, such as fish, chicken, eggs, cheese, and nuts, as well as other toothsome ingredients like grains and noodles, and even fruit.