Allison Post

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Allison Post and Stephen Cavaliere present Unwinding the Belly in a refreshingly straightforward and heartfelt manner. They have taught Eastern and Western Healing Arts, including Unwinding, during a dynamic partnership of eighteen years. It is their mission to teach the skills of self-directed healing to anyone interested in improving his or her life. They lead workshops nationally and maintain a private practice in San Francisco, California.

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Gut Wellness Guide

The Power of Breath, Touch, and Awareness to Reduce Stress, Aid Digestion, andReclaim Whole-Body Health
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Paperback Book

This user-friendly guide is for anyone grappling with hard-to-pin-down causes of chronic pain, fatigue, gas, bloating, and other common disorders associated with the gut, as well as those wanting to improve their overall health.

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$24.95 CAD