Andrea Gilats

First Name: 
Andrea
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Gilats

Andrea Gilats , Ph.D., R.Y.T., is a certified yoga teacher, writer, and nationally recognized expert on later life learning who spent three decades as an award-winning educational leader at the University of Minnesota. Through Third Age Yoga, her community-based teaching practice, she has worked with hundreds of vital people in their fifties, sixties, seventies, and beyond who want and need a body-sensitive, age-appropriate approach to yoga. Her Third Age Yoga videos, available on YouTube, have been viewed over ten thousand times, and she authors a lively informational blog for older adults about yoga, health, and well-being at thirdageyoga.net.

Products by this Author:

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After Effects

A Memoir of Complicated Grief
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$27.99 CAD
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Restoring Flexibility

A Gentle Yoga-Based Practice to Increase Mobility at Any Age
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Paperback Book

A fully illustrated, step-by-step program that improves the mobility of seniors and promotes long-term health

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$21.95 CAD
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