Anodea Judith

This cutting-edge work on the chakra system explains Eastern theory by way of Western psychology. As archetypal concepts, chakras are centres of activity that receive, assimilate, and express life force energy.

Imagine a silver ribbon that runs through your body, from the base of your spine all the way up through the crown of your head.

From Anodea Judith, author of chakra-focused titles such Wheels of Life and Eastern Body, Western Mind, here is a beautifully laid out, fully illustrated guide to working with chakras through yoga practice, with over 200 colour photos for guidance.

“The chakra system, based on the body’s seven energy centers, represents the full spectrum of human possibility,” teaches Anodea Judith. This vital network of subtle energy, described by mystics and yogis for millennia, provides a profound blueprint for wholeness—yet, it has remained invisible to most people.