B K S Iyengar

Here is a new edition of the definitive guide to yogic breathing from B.K.S. Iyengar, the worlds most respected yoga teacher. It was Iyengar’s unique teaching style, bringing precision and clarity to the practice, as well as a mindset of yoga for all, which has made it into a worldwide phenomenon.

Now in a larger format, easier-to-read edition with sewn signatures (so it won’t fall apart with steady use), this classic guide to yoga from the world’s foremost authority has instructed thousands of yoga students since its original publication in 1966.

Updated to celebrate the Yogi’s 95th birthday, this classic is the only illustrated practical Iyengar yoga guide written by the master himself. Yoga: The Path to Holistic Health is the complete, authoritative teachings of Mr. Iyengar for mind, body, and health.

The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin.