Beth Shaw

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Beth Shaw is the president and founder of the world-renowned YogaFit training systems, the largest yoga school in the world, as well as the author of YogaLean and Beth Shaws YogaFit and creator of more than a hundred bestselling yoga and fitness DVDs and CDs. Shaw works with the NFL as well as many sports teams and athletes. A sought-after international presenter, Shaw travels the world spreading the message of health and wellness. She lives in Los Angeles, California.

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Healing Trauma with Yoga & Mind-Body Techniques

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Paperback Book

This book is a user-friendly guide to learning about trauma sensitive yoga, who needs it, and how to implement the practice. This book provides easy to understand, applicable, and valuable information for many populations so anyone can embrace the gift of yoga. As our world grows smaller through technology, we can grow more distant and alone.

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$28.99 CAD
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