This breakthrough text from a French dancer, physiotherapist and teacher is being widely used in coordination with the Pilates method of physical conditioning and structural alignment, as well as yoga and other body-arts.
read moreBlandine Calais-Germain
First Name:
Blandine
Last Name:
Calais-Germain
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Anatomy of Movement: Exercises
Revised Edition
Paperback Book
Anatomy of Movement: Exercises is the companion volume to the widely acclaimed Anatomy of Movement.
read more| $52.00 CAD |
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No-Risk Abs
A Guide to Working Out Safely
Paperback Book
Presenting a new type of abdominal exercise program designed with the body’s anatomical relationships in mind, Blandine Calais-Germain reveals the 6 underlying principles for working the abs efficiently, 7 exercises to get you ready, and the 16 most effective and safest abdominal exercises for a flat belly.
read more| $24.95 CAD |
In stock now:
1
No-Risk Pilates
8 Techniques for a Safe Full-Body Workout
Paperback Book
Developed in the early 20th century by accomplished boxer and gymnast Joseph Pilates, the Pilates Method aligns the body, builds long, lean muscles, and develops core abdominal strength.
read more| $22.50 CAD |
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1
Preparing for a Gentle Birth
The Pelvis in Pregnancy
Paperback Book
The dynamic power of the female pelvis is the key to a gentle birth.
read more| $19.95 CAD |
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2
Anatomy Of Breathing
Paperback Book
Here’s another book from the celebrated author of Anatomy of Movement and Anatomy of Movement: Exercises—both of which have been legends in the bodywork community.
read more| $33.50 CAD |
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3
Anatomy of Voice
How to Enhance and Project Your Best Voice
Paperback Book
An illustrated guide to the dynamic physiological structures that create and individualize the voice
Explores the structures of the vocal tract and their functional relationships to the entire musculoskeletal system with detailed drawings
| $40.00 CAD |
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3
Female Pelvis: Anatomy And Exercises
Paperback Book
The Female Pelvis was written for women to use over the course of their lives, with a special emphasis on pregnancy, childbirth, and its aftermath. Its purpose is to help women become more familiar with the pelvis and its related structures, and how to keep them healthy and fit.
read more| $33.50 CAD |
In stock now:
3
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