Blandine Calais-Germain

First Name: 
Blandine
Last Name: 
Calais-Germain

Products by this Author:

Viewing 1 - 8 of 8

Anatomy of Movement

Revised Edition
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Paperback Book

This breakthrough text from a French dancer, physiotherapist and teacher is being widely used in coordination with the Pilates method of physical conditioning and structural alignment, as well as yoga and other body-arts.

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$46.95 CAD
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1

Anatomy of Movement: Exercises

Revised Edition
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Paperback Book

Anatomy of Movement: Exercises is the companion volume to the widely acclaimed Anatomy of Movement.

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$52.00 CAD
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1

No-Risk Abs

A Guide to Working Out Safely
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Paperback Book

Presenting a new type of abdominal exercise program designed with the body’s anatomical relationships in mind, Blandine Calais-Germain reveals the 6 underlying principles for working the abs efficiently, 7 exercises to get you ready, and the 16 most effective and safest abdominal exercises for a flat belly.

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$24.95 CAD
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1

No-Risk Pilates

8 Techniques for a Safe Full-Body Workout
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Paperback Book

Developed in the early 20th century by accomplished boxer and gymnast Joseph Pilates, the Pilates Method aligns the body, builds long, lean muscles, and develops core abdominal strength.

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$22.50 CAD
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1

Preparing for a Gentle Birth

The Pelvis in Pregnancy
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Paperback Book

The dynamic power of the female pelvis is the key to a gentle birth.

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$19.95 CAD
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2

Anatomy Of Breathing

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Paperback Book

Here’s another book from the celebrated author of Anatomy of Movement and Anatomy of Movement: Exercises—both of which have been legends in the bodywork community.

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$33.50 CAD
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3

Anatomy of Voice

How to Enhance and Project Your Best Voice
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Paperback Book

An illustrated guide to the dynamic physiological structures that create and individualize the voice

Explores the structures of the vocal tract and their functional relationships to the entire musculoskeletal system with detailed drawings

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$40.00 CAD
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3

Female Pelvis: Anatomy And Exercises

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Paperback Book

The Female Pelvis was written for women to use over the course of their lives, with a special emphasis on pregnancy, childbirth, and its aftermath. Its purpose is to help women become more familiar with the pelvis and its related structures, and how to keep them healthy and fit.

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$33.50 CAD
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2