Body Wisdom Media

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Body Wisdom Media

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Pilates Complete For Inflexible People

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DVD

Pilates Style Magazine

"everything a beginner could ask for.... combines the best of yoga and Pilates... never get bored and steadily progress."

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YOUR NEEDS CHANGE EVERY DAY, SO SHOULD YOUR DVD!

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$23.00 CAD
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Yoga For Stress Relief With Bonus Dalai

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DVD

Excessive stress in our daily lives is one of the greatest obstacles to achieving happiness, good health & well-being. Over the centuries, yoga practitioners have discovered simple and effective practices to reduce stress and achieve optimal health, vitality and serenity.

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$26.95 CAD
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