Byron Metcalf

In many indigenous traditions, we learn to “tune into the sacred heartbeat of the earth.” With Inner Rhythm Meditations, master percussionist Byron Metcalf presents an album of music created to help you connect to the pulse of the cosmos.

When indigenous shamans connect to the spirit world, they don’t always sit or lie still during their journeywork—they may dance and move with the spirits, and let their power animals dance through them.