Cara Wheatley-McGrain

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Cara Wheatley-McGrain is an expert patient, mindfulness and meditation practitioner, and educational consultant. Shes been living with IBD and IBS for twenty years. When Cara was hospitalized, she experienced an out of body experience. This spiritual awakening gave her the knowledge that she could heal, and she has taken a whole life approach to healing IBD ever since.

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Mindful Gut

A Compassionate Guide to Healing IBS and IBD
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Paperback Book

A holistic guide to healing gut problems, such as IBS and IBD, with healthy, compassionate methods.

Discover a unique toolkit of science, self-compassion, and intuitive eating practices to help you understand, love, and heal your gut.

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$22.99 CAD