Colleen Ehrnstrom

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Colleen Ehrnstrom, PhD, ABPP , is a licensed clinical psychologist who specializes in acceptance and commitment therapy (ACT). She is board certified in cognitive behavioral therapy and works in the family program at the Department of Veterans Affairs in Denver, CO.

Alisha L. Brosse, PhD , is a licensed clinical psychologist who specializes in behavioral therapies for a wide range of presenting problems, especially sleep, mood, and anxiety disorders. She operates a private practice in Boulder, CO, and directs a bipolar specialty clinic at the University of Colorado Boulder.

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End the Insomnia Struggle

A Step-by-Step Guide to Help You Get to Sleep and Stay Asleep
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Paperback Book

Insomnia is all too common in our modern culture, and can be devastating to your mental and physical health. Packed with research-based strategies and practical tools, this fully customizable book will show anyone who suffers with insomnia how to get a good night's sleep-night after night-for a better life.

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$34.95 CAD