Courtney E Ackerman

First Name: 
Courtney E
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Courtney E. Ackerman is the author of My Pocket Meditations for Self-Compassion, My Pocket Positivity,5-Minute Bliss, and My Pocket Gratitude. Her early travels sparked her interest in learning about human nature at a young age. This interest led her to Claremont Graduate University, where she earned her masters degree in positive psychology and program evaluation. She works as a researcher and survey consultant in California. She enjoys traveling, spending time with her dogs, sampling beer at nearby breweries, and playing board games or video games to de-stress.

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Midnight Meditations

Calm Your Thoughts, Still Your Body, and Return to Sleep
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Hardcover Book

Stop chasing sleep and start welcoming rest with these 150 peaceful, nighttime meditations to make falling back to sleep easier than ever.

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$21.99 CAD