Darren Cockburn

First Name: 
Darren
Last Name: 
Cockburn

Darren Cockburn has been practicing meditation and mindfulness for over 20 years, studying with a range of teachers from different religions. As a coach and teacher, he has supported hundreds of people in meditation, mindfulness, and finding a connection to spirituality, with a focus on applying spiritual teachings in everyday life to cultivate a peaceful mind. Darren also works as a business consultant supporting organizations with strategy formulation, interim leadership roles, and transformation programs. He lives in Bournemouth, England.

Products by this Author:

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Being Present

Cultivate a Peaceful Mind through Spiritual Practice
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Paperback Book

Free yourself from unhelpful thoughts and emotions and learn to live peacefully in the present

Provides practical exercises, meditations, and reflections centered on mindfulness, breath, and immersion in nature to simplify your life and anchor you in the present

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$21.50 CAD
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3

Living a Life of Harmony

Seven Guidelines for Cultivating Peace and Kindness
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Paperback Book

7 simple yet powerful guidelines provide a compass for navigating life harmoniously, cultivating a peaceful mind, and spreading kindness

Offers 7 guidelines for living a life of harmony and peace based on existing guidance from Buddhism, Yoga, and other great teachings, integrated and updated for the modern world

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$21.50 CAD
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3