Deepak Chopra

Now in paperback, this outstanding bestseller coalesces ancient wisdom—much of it drawn from the Ayurvedic healing tradition of India—and modern science into a prescription for living a joyful, fulfilling life.

Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! In a unique program that includes stress reduction, dietary changes, and exercise, Dr.

Every life is a book of secrets which can be opened. The “secret” of perfect love is found there, along with the secrets of healing, compassion, faith, and the most elusive one of all: who we really are.

He saw himself as “someone who is awake,” which is what the word Buddha means. That’s the person I’ve tried to capture in this book. Here in all his mystery is the principal human being who ever gained enlightenment, and who spent his long life trying to wake up the rest of us.