Deirdre Courtney

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Deirdre Courtney is an acupuncturist and herbalist. She is passionate about healthy food and has worked as a Professional Chef internationally. She founded Ireland's School of Chinese Medicine and is Principal Lecturer for Herbal Medicine.

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Nourishing Life the Yang Sheng Way

Nutrition and Lifestyle Advice from Chinese Medicine
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Paperback Book

Combining the wisdom of classical Chinese medicine with modern nutritional science, this book explores the concept of Yang Sheng, which means to nourish life by nurturing body, mind and spirit in harmony with the natural rhythms and universal laws, revealing the importance of nutrition within it and outlining how our modern lifestyle and environ

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$49.95 CAD
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