Yoga begins with physical well-being. But it can also transport us—through meditation, self-awareness, and movement—into a lifelong exploration of presence, elegance, and deeper life purpose. With Art of Attention, Elena Brower and Erica Jago show us the way.
read moreElena Brower
First Name:
Elena
Last Name:
Brower
Elena Brower is a Mama, yoga instructor, designer, and artist based in New York City. Devoted to cultivating meditation as our most healing habit, she's created potent online coursework and produced On Meditation, a film featuring personal portraits of renowned meditators. For more, visit elenabrower.com.
Erica Jago is a yoga teacher, designer, and artist who combines her many gifts to bring beauty, depth, and meaning to yoga books, media, and her classes. For more, visit jagoyoga.com.
Products by this Author:
Viewing 1 - 7 of 7
Art of Attention
A Yoga Practice Workbook for Movement as Meditation
Paperback Book
| $37.99 CAD |
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2
Grounded and Free
Meditations for Embracing All of Life
Spoken Word CD
“Inner and outer change often happen through direct action,” reflects yoga and meditation teacher Elena Brower, “but to engage with life fully, we must also be able to listen deeply and receive.”
read more| $26.50 CAD |
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0
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Essential Meditation Training for a Vital, Centered Life
Spoken Word CD
Teachings and Tools for Clarity, Balance, and Energetic Vitality in Your Daily Life
Yoga has the power to connect us deeply with our body’s energies and wisdom. But once we’re off the mat, it can seem impossible to extend those gifts into the crises and chaos of the real world.
| $90.99 CAD |
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