Francoise Barbira Freedman

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Francoise Barbira
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FRANOISE BARBIRA FREEDMAN is a trained yoga teacher and therapist,and also a medical anthropologist at Cambridge University. Inspired by the Amazonians gentle approach to parenting, she created a programme of nurturing movements for mothers-to-be and new mothers. She also established Birthlight, a charity that has trained over 1500 instructors to teach new parents the benefits of yoga for babies in many countries in Europe and the rest of the world.

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Yoga for Pregnancy, Birth and Beyond

Stay Strong, Supported, and Stress-Free
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Paperback Book

A practical, step-by-step photographic guide to yoga poses specifically chosen to support you safely through pregnancy and the first months following the birth.

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$22.99 CAD
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