Gertrud Hirschi

First Name: 
Gertrud
Last Name: 
Hirschi

Products by this Author:

Viewing 1 - 3 of 3

Mudras

Yoga In Your Hands
By: |
Paperback Book

In this popular book from the Swiss yoga teacher and author of Basic Yoga for Everybody, readers can discover the calming power and positive effects of mudra techniques.

read more
$27.95 CAD
In stock now: 
3

Mudras For Body, Mind And Spirit

The Handy Course in Yoga [With 68 Cards for Practice]
By: |
Tarot + Oracle Card Set
$46.50 CAD
In stock now: 
2

Yoga 7 Minutes a Day, 7 Days a Week

A Gentle Daily Practice for Strength, Clarity and Calm
By: |
Paperback Book

This little book provides basic 7-minute yoga exercises for each day of the week. The exercises are organized by the mythological and planetary significances of each particular day. For example, Monday is the day of the moon and its focus is on cleansing, introspection, and planning.

read more
$21.95 CAD
In stock now: 
1