Jan Chozen Bays

First Name: 
Jan Chozen
Last Name: 
Bays

Jan Chozen Bays, MD, is a Zen master in the White Plum lineage of the late master Taizan Maezumi Roshi. She serves as a priest and teacher at the Jizo MountainGreat Vow Zen Monastery in Clatskanie, Oregon. She is also a pediatrician who specializes in the evaluation of children for abuse and neglect.

Products by this Author:

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Mindfulness on the Go

Simple Meditation Practices You Can Do Anywhere
By:
Jan Chozen Bays
|
Paperback Book

Here’s a beautifully useful collection of mindfulness practices anyone can do anytime—from the author of Mindful Eating.

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$14.95 CAD
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1

How to Train a Wild Elephant

And Other Adventures in Mindfulness
By:
Jan Chozen Bays
|
Paperback Book

A growing body of research is showing that mindfulness can reduce stress, improve physical health, and improve one’s overall quality of life. Jan Chozen Bays, MD—physician and Zen teacher—has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives.

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$17.95 CAD
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1

Mindful Eating

A Guide to Rediscovering a Healthy and Joyful Relationship with Food (Revised Edition)
By:
Jan Chozen Bays
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Paperback Book

Practiced for centuries in the Zen tradition, mindful eating is an approach that involves bringing one’s full attention to the process of eating—becoming fully present to the tastes, smells, thoughts, and feelings that arise during a meal.

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$22.95 CAD
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2

Vow-Powered Life

A Simple Method for Living with Purpose
By:
Jan Chozen Bays
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Paperback Book

A vow is like a GPS system for your life. When taken on mindfully it can be a source of surprising wisdom and powerful energy, enabling you to accomplish things you never dreamed possible. It can have profound effects even beyond the original intention—and it can even live on after you’re gone.

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$19.50 CAD
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3

Jizo Bodhisattva

Guardian of Children, Travelers, and Other Voyagers
By:
Jan Chozen Bays
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Paperback Book

Jizo is an important bodhisattva or "saint" of the Mahayana Buddhist tradition. Most prominent today in Japanese Zen, Jizo is understood to be the protector of those journeying through the physical and spiritual realms.

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$29.95 CAD
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1

Mindful Eating on the Go

Practices for Eating with Awareness, Wherever You Are
By:
Jan Chozen Bays
|
Paperback Book

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$17.50 CAD
Quantity: 
3

Mindfulness on the Go (Shambhala Pocket Classic)

Simple Meditation Practices You Can Do Anywhere
By:
Jan Chozen Bays
|
Paperback Book

Here’s a beautifully useful pocket-sized collection of mindfulness practices anyone can do anytime—from the author of Mindful Eating.

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$10.95 CAD
Quantity: 
2

Mindfulness on the Go Cards

52 Simple Meditation Practices You Can Do Anywhere
By:
Jan Chozen Bays
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Tarot + Oracle Card Set

The brilliant success of Jan Chozen Bays's little Mindfulness on the Go has led to the creation of this card set containing 52 different mindfulness exercises anyone can do without having to sit cross-legged with eyes closed--that's a whole year of simple, accessible mindfulness practice.

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$22.95 CAD
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