Jan Chozen Bays

First Name: 
Jan Chozen
Last Name: 
Bays

Jan Chozen Bays, MD, is a Zen master in the White Plum lineage of the late master Taizan Maezumi Roshi. She serves as a priest and teacher at the Jizo MountainGreat Vow Zen Monastery in Clatskanie, Oregon. She is also a pediatrician who specializes in the evaluation of children for abuse and neglect.

Products by this Author:

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How to Train a Wild Elephant

And Other Adventures in Mindfulness
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Paperback Book

A growing body of research is showing that mindfulness can reduce stress, improve physical health, and improve one’s overall quality of life. Jan Chozen Bays, MD—physician and Zen teacher—has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives.

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$17.95 CAD$14.36 CAD20%
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Mindful Eating

A Guide to Rediscovering a Healthy and Joyful Relationship with Food
By: |
Book + CD Set

Practiced for centuries in the Zen tradition, mindful eating is an approach that involves bringing one’s full attention to the process of eating—becoming fully present to the tastes, smells, thoughts, and feelings that arise during a meal.

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$21.50 CAD
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3

Vow-Powered Life

A Simple Method for Living with Purpose
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Paperback Book

A vow is like a GPS system for your life. When taken on mindfully it can be a source of surprising wisdom and powerful energy, enabling you to accomplish things you never dreamed possible. It can have profound effects even beyond the original intention—and it can even live on after you’re gone.

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$19.50 CAD
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2

Jizo Bodhisattva

Guardian of Children, Travelers, and Other Voyagers
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Paperback Book

Jizo is an important bodhisattva or "saint" of the Mahayana Buddhist tradition. Most prominent today in Japanese Zen, Jizo is understood to be the protector of those journeying through the physical and spiritual realms.

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$29.95 CAD
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1

Mindfulness on the Go (Shambhala Pocket Classic)

Simple Meditation Practices You Can Do Anywhere
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Paperback Book

Here’s a beautifully useful pocket-sized collection of mindfulness practices anyone can do anytime—from the author of Mindful Eating.

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$10.95 CAD$8.76 CAD20%
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4

Mindfulness on the Go Cards

52 Simple Meditation Practices You Can Do Anywhere
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Tarot & Oracle Card Set

A card set of 52 mindfulness practices that don't involve silent sitting--simple techniques anyone can do, based on the best-selling Shambhala Pocket Classics editionMindfulness on the Go.

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$19.95 CAD$15.96 CAD20%
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