Jeffrey Brantley

First Name: 
Jeffrey
Last Name: 
Brantley

JEFFREY BRANTLEY, MD, (Durham, North Carolina) is a consulting associate in Duke University's Department of Psychiatry and the founder and director of the Mindfulness-Based Stress Reduction Program at Duke University's Center for Integrative Medicine. He is author of Calming Your Anxious Mind and coauthor of Five Good Minutes, Five Good Minutes in the Evening, Five Good Minutes at Work, Five Good Minutes with the One You Love, and The Dialectical Behavior Therapy Skills Workbook.

WENDY MILLSTINE, NC, (San Francisco Bay Area) is a freelance writer and certified holistic nutrition consultant who specializes in diet and stress reduction. She is coauthor of Five Good Minutes, Five Good Minutes in the Evening, Five Good Minutes at Work and Five Good Minutes with the One You Love.

Products by this Author:

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Calming Your Anxious Mind

How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic, 2nd Edition
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Paperback Book

The first edition of Calming Your Anxious Mind introduced readers to the use of mindfulness to overcome anxiety. Now, noted expert Dr. Jeffrey Brantley has fully revised and expanded the second edition with the latest research and two completely new chapters.

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$23.95 CAD
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Daily Meditations For Calming Your Anxious Mind

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Paperback Book

In his first book, Calming Your Anxious Mind, psychiatrist Jeffrey Brantley showed how to use the principles of mindfulness to manage anxiety and panic and rediscover the joy in living.

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$22.50 CAD
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Five Good Minutes

100 Morning Practices to Help You Stay Calm & Focused All Day Long
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Paperback Book
$20.95 CAD
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Five Good Minutes With The One You Love

100 Mindful Practices to Deepen and Renew Your Love Every Day
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Paperback Book

The newest book from bestselling authors Jeffrey Brantley and Wendy Millstine builds on the success of Five Good Minutes, Five Good Minutes in the Evening and Five Good Minutes at Work.

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$15.95 CAD
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