Jo Ann Staugaard-Jones

First Name: 
Jo Ann
Last Name: 
Staugaard-Jones

Jo Ann Staugaard-Jones is a professor of kinesiology and dance, andhas been teaching for more than 30 years. A certified Pilates andyoga instructor with a masters degree in dance and education, sheteaches interactive movement workshops across theU.S. and sponsors international holistic retreats atwww.neatretreats.com. She lives in Andover, NJ.

Products by this Author:

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Anatomy of Exercise and Movement

For the Study of Dance, Pilates, Sports, and Yoga
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Paperback Book

“Awareness of movement potential,” says author Jo Ann Staugaard-Jones, “is key to a healthy body and injury prevention.” The Anatomy of Exercise & Movement serves as a bridge between biomechanics and exercise.

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$22.95 CAD
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Concise Book of Yoga Anatomy

An Illustrated Guide to the Science of Motion
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Paperback Book

The Concise Book of Yoga Anatomy is the definitive guide to the study of yoga anatomy—a perfect companion book for any yoga teacher or practitioner seeking to understand the biomechanics of the body as it applies to yoga practice.

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$38.95 CAD
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Vital Psoas Muscle

Connecting Physical, Emotional, and Spiritual Well-Being
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Paperback Book

Located deep within the anterior hip joint and lower spine, the psoas major (usually just referred to as the psoas) is critical for optimal postural alignment, movement, and overall well being.

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$23.95 CAD
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