Jo Ferris

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Jo
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Ferris

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Pilates Bible

The Definitive Guide to Pilates Exercises
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Paperback Book

The Pilates Bibleappeals to readers who want a comprehensive understanding of this exercise method--its origin, principles, key concepts, and benefits--in addition to detailed instructions, complete with beautiful step-by-step color pictures, describing how to practise Pilates safely and effectively.

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$25.50 CAD
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