Jon Kabat-Zinn

Jon Kabat-Zinn
First Name: 
Jon
Last Name: 
Kabat-Zinn

Products by this Author:

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Everyday Blessings

The Inner Work of Mindful Parenting
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Paperback Book

This classic, first published in 1998, has now been updated with new material—including an all new introduction and expanded practices in the Epilogue.

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$21.95 CAD
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4

Full Catastrophe Living

Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
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Paperback Book

This landmark work on mindfulness, meditation, and healing is now revised and updated after twenty-five years.

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$22.00 CAD
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5

Guided Mindfulness Meditation Series 2

Four training sessions to cultivate awareness
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Spoken Word CD

Guided Mindfulness Meditation: Series 2 is a set of four practice CDs of different lengths, designed for people who want a range of shorter guided meditations to help them develop and/or expand and deepen a personal meditation practice based on mindfulness.

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$39.95 CAD
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4

Wherever You Go, There You Are

Mindfulness Meditation in Everyday Life
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Spoken Word CD

A classic (translated into 20 languages) that continues to change lives—now updated and with a new 2004 afterword by the authorWherever You Go, There You Are maps out with exquisite simplicity and straight-forwardness a path for cultivating mindfulness in one’s own life.

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$29.50 CAD
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3

Guided Mindfulness Meditation

Series 1
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Spoken Word CD

Perhaps no other person has done more to bring mindfulness meditation into the contemporary landscape of North America than Jon Kabat-Zinn.

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$39.95 CAD
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4

Mindfulness for Beginners

Reclaiming the Present Moment-and Your Life
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Book + CD Set

The practice of mindfulness holds the possibility of not just a fleeting sense of contentment, but a true embracing of a deeper unity that envelops and permeates our lives.

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$19.95 CAD
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4

Mindfulness for Beginners

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Spoken Word CD

You’re already in the perfect moment for inhabiting this liberating awareness, which is always available.

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$26.95 CAD
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2

Mindfulness Meditation for Pain Relief

Guided Practices for Reclaiming Your Body and Your Life
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Spoken Word CD

If you’re reading this, chances are that your life, or the life of someone you know, is shaped by pain—and by the physical and emotional suffering that usually accompany it.

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$26.95 CAD
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2

Adventures in Mindfulness

A Program to Cultivate the Wisdom of Your Body, Mind, and Heart
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Spoken Word CD

This is Jon Kabat-Zinn’s most comprehensive audio program on mindfulness.

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$94.00 CAD
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1

Arriving At Your Own Door

108 Lessons in Mindfulness
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Paperback Book

The astonishing thing, so counterintuitive, is that nothing else needs to happen. We can give up trying to make something special occur.

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$17.95 CAD
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4

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