This classic, first published in 1998, has now been updated with new material—including an all new introduction and expanded practices in the Epilogue.
read moreJon Kabat-Zinn
Products by this Author:
Full Catastrophe Living
This landmark work on mindfulness, meditation, and healing is now revised and updated after twenty-five years.
read more$29.00 CAD |
Guided Mindfulness Meditation Series 2
Guided Mindfulness Meditation: Series 2 is a set of four practice CDs of different lengths, designed for people who want a range of shorter guided meditations to help them develop and/or expand and deepen a personal meditation practice based on mindfulness.
read more$41.99 CAD |
Wherever You Go, There You Are
A classic (translated into 20 languages) that continues to change lives—now updated and with a new 2004 afterword by the author—Wherever You Go, There You Are maps out with exquisite simplicity and straight-forwardness a path for cultivating mindfulness in one’s own life.
read more$29.50 CAD |
Guided Mindfulness Meditation
Perhaps no other person has done more to bring mindfulness meditation into the contemporary landscape of North America than Jon Kabat-Zinn.
read more$41.99 CAD |
Mindfulness for Beginners
By: |You’re already in the perfect moment for inhabiting this liberating awareness, which is always available.
read more$27.99 CAD |
Mindfulness for Beginners
The practice of mindfulness holds the possibility of not just a fleeting sense of contentment, but a true embracing of a deeper unity that envelops and permeates our lives.
read more$23.50 CAD |
Mindfulness Meditation for Pain Relief
If you’re reading this, chances are that your life, or the life of someone you know, is shaped by pain—and by the physical and emotional suffering that usually accompany it.
read more$27.99 CAD |
Arriving At Your Own Door
The astonishing thing, so counterintuitive, is that nothing else needs to happen. We can give up trying to make something special occur.
read more$21.95 CAD |
Coming To Our Senses
His first book on mindfulness meditation, Wherever You Go, There You Are, struck a chord in contemporary culture that continues to reverberate.
read more$23.99 CAD |
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