Jon Kabat-Zinn

Jon Kabat-Zinn
First Name: 
Jon
Last Name: 
Kabat-Zinn

Products by this Author:

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Everyday Blessings

The Inner Work of Mindful Parenting
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Paperback Book

This classic, first published in 1998, has now been updated with new material—including an all new introduction and expanded practices in the Epilogue.

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$22.99 CAD
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2

Full Catastrophe Living

Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
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Paperback Book

This landmark work on mindfulness, meditation, and healing is now revised and updated after twenty-five years.

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$29.00 CAD
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2

Guided Mindfulness Meditation Series 2

Four training sessions to cultivate awareness
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Spoken Word CD

Guided Mindfulness Meditation: Series 2 is a set of four practice CDs of different lengths, designed for people who want a range of shorter guided meditations to help them develop and/or expand and deepen a personal meditation practice based on mindfulness.

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$41.99 CAD
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Guided Mindfulness Meditation

Series 1
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Spoken Word CD

Perhaps no other person has done more to bring mindfulness meditation into the contemporary landscape of North America than Jon Kabat-Zinn.

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$39.99 CAD
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3

Mindfulness for Beginners

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Spoken Word CD

You’re already in the perfect moment for inhabiting this liberating awareness, which is always available.

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$27.99 CAD
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Mindfulness for Beginners

Reclaiming the Present Moment-and Your Life
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Book + CD Set

The practice of mindfulness holds the possibility of not just a fleeting sense of contentment, but a true embracing of a deeper unity that envelops and permeates our lives.

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$23.50 CAD
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1

Mindfulness Meditation for Pain Relief

Guided Practices for Reclaiming Your Body and Your Life
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Spoken Word CD

If you’re reading this, chances are that your life, or the life of someone you know, is shaped by pain—and by the physical and emotional suffering that usually accompany it.

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$27.99 CAD
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3

Arriving At Your Own Door

108 Lessons in Mindfulness
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Paperback Book

The astonishing thing, so counterintuitive, is that nothing else needs to happen. We can give up trying to make something special occur.

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$21.95 CAD
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Coming To Our Senses

Healing Ourselves and the World Through Mindfulness
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Paperback Book

His first book on mindfulness meditation, Wherever You Go, There You Are, struck a chord in contemporary culture that continues to reverberate.

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$27.99 CAD
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5

Falling Awake

How to Practice Mindfulness in Everyday Life
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Paperback Book

More than twenty years ago, Jon Kabat-Zinn changed the way we think about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are.

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$21.95 CAD
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Guided Mindfulness Meditation

Series 3
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Spoken Word CD

Guided Mindfulness Meditation Series 3 guides listeners through a range of mindfulness meditation practices for coming to our senses, cultivating lovingkindness, and living fully in the moment.

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$41.99 CAD
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3

Healing Power of Mindfulness

A New Way of Being
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Paperback Book

More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are.

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$19.50 CAD
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2

Letting Everything Become Your Teacher

100 Lessons in Mindfulness
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Paperback Book

Yes, there actually is a way to let everything become your teacher, to let life itself, and everything that unfolds within it, the “full catastrophe” of the human condition in the words of Zorba the Greek, shape your ongoing development and maturation.

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$22.00 CAD
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2

Meditation Is Not What You Think

Mindfulness and Why It Is So Important
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Paperback Book

We think we know what meditation is--especially in an era when "mindfulness" has improbably rocketed into the mainstream. Millions of people around the world have taken up a formal mindfulness meditation practice as part of their everyday lives.

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$22.99 CAD
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Mind's Own Physician

A Scientific Dialogue with the Dalai Lama on the Healing Power of Meditation
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Paperback Book

By often inviting the Dalai Lama and leading researchers in medicine, psychology, and neuroscience to join in conversation, the Mind & Life Institute sets the stage for a fascinating exploration of the healing potential of the human mind.

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$23.95 CAD
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Mindfulness for All

The Wisdom to Transform the World
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Paperback Book

More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are.

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$19.50 CAD
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2