Jon Kabat-Zinn

This landmark work on mindfulness, meditation, and healing is now revised and updated after twenty-five years.

A classic (translated into 20 languages) that continues to change lives—now updated and with a new 2004 afterword by the author—Wherever You Go, There You Are maps out with exquisite simplicity and straight-forwardness a path for cultivating mindfulness in one’s own life.

The practice of mindfulness holds the possibility of not just a fleeting sense of contentment, but a true embracing of a deeper unity that envelops and permeates our lives.

If you’re reading this, chances are that your life, or the life of someone you know, is shaped by pain—and by the physical and emotional suffering that usually accompany it.