Julie Lusk

First Name: 
Julie
Last Name: 
Lusk

Julie Lusk, MEd, E-RYT , specializes in balancing and strengthening the body-mind-spirit connection through yoga, meditation, therapeutic relaxation, and guided imagery. With more than thirty years of experience, she is an internationally published author whose books include Yoga Meditations . Lusk is president of Wholesome Resources, which provides workshops, retreats, engaging articles, and resource materials on stress management, wellness promotion, yoga, and mind-body techniques and strategies for personal and professional growth to thrive in today's world.

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Yoga Nidra for Complete Relaxation and Stress Relief

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Paperback Book

Chronic stress is a silent assassin that can lead to a number of health and mental health issues, such as anxiety, weight gain, diabetes, and heart disease. In this book, holistic health expert Julie Lusk offers readers a powerful Yoga Nidra program to stop stress in its tracks. If you feel stressed out, you aren't alone.

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$25.95 CAD$20.76 CAD20%
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