Karl Knopf

First Name: 
Karl
Last Name: 
Knopf

Products by this Author:

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Beat Osteoporosis with Exercise

A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture
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Paperback Book

PREVENT BONE LOSS AND DECREASE THE RISK OF INJURY WITH THIS FULLY-ILLUSTRATED WORKOUT GUIDE

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$19.99 CAD
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Heal Your Frozen Shoulder

An At-Home, Rehab Program to End Pain and Regain Range of Motion
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Paperback Book

A comprehensive at-home rehab, strengthening, and maintenance program for recovering from and preventing frozen shoulder

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$21.50 CAD
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Trigger Point Therapy with the Foam Roller

Exercises for Muscle Massage, Myofascial Release, Injury Prevention and Physical Rehab
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Paperback Book

Unlock the healing powers of the trigger point foam roller with step-by-step exercises anyone can do at home

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$17.50 CAD
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