Katie Brindle

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Katie Brindle has been a Chinese medicine practitioner since 2002, after graduating from the UK's Integrated College of Chinese Medicine. Two years ago, she launched beauty and wellness business Hayo'u, selling products and techniques based on yang sheng principles, such as her highly popular jade face tool.

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Yang Sheng

The Art of Chinese Self-Healing
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Hardcover Book

The concept of self-care is, in fact, thousands of years old. This buzzword is rooted in a 2,500-year old Chinese philosophy. 'Yang sheng' means to nourish life fostering your own health and wellbeing by nurturing body, mind and spirit.

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$32.99 CAD
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