Kristin Neff

First Name: 
Kristin
Last Name: 
Neff

Kristin Neff, Ph.D., is an associate professor in human development at the University of Texas at Austin. A pioneer who first established self-compassion as a field of study almost a decade ago, Dr. Neff gives lectures on self-compassion internationally and conducts workshops for those who want to learn more about developing self-compassion.

Products by this Author:

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Self-Compassion

The Proven Power of Being Kind to Yourself
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Paperback Book

The relentless pursuit of high self-esteem has become a virtual religion—and a tyrannical one at that.

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$19.99 CAD
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6

Mindful Self-Compassion Workbook

A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
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Paperback Book
$28.50 CAD
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3

Science of Mindfulness and Self-Compassion

How to Build New Habits to Transform Your Life
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Spoken Word CD
$79.00 CAD
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2

Self-Compassion Step by Step

The Proven Power of Being Kind to Yourself
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Spoken Word CD

Why does it feel so natural to be compassionate and kind to those we care about—yet so hard to treat ourselves the same way? "Our culture teaches us to use self-criticism for motivation and to build self-esteem by constantly measuring ourselves against everyone else," says Dr. Kristin Neff.

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$94.00 CAD
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1

Yin and Yang of Self-Compassion

Cultivating Kindness and Strength in the Face of Difficulty
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Spoken Word CD

In the face of a threatening or unjust situation, have you ever kept silent because you didn't want to rock the boat or make things worse? And then did you wonder: "Next time, how can I become stronger and more effective?"

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$32.50 CAD
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