Lidia Zylowska

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Mindfulness Prescription for Adult ADHD

An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals
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Paperback Book

Do you:

ª  Have trouble paying attention and staying on task?

ª  Suffer from disorganization, procrastination, or forgetfulness?

ª  Have difficulty with restlessness or trouble managing strong feelings such as anger and frustration?

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$29.95 CAD
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