Liz Koch

First Name: 
Liz
Last Name: 
Koch

Products by this Author:

Viewing 1 - 4 of 4

Core Awareness

Enhancing Yoga, Pilates, Exercise, and Dance
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Paperback Book

Core Awareness offers a body-oriented approach that explores the practice of bringing focus and attention to inner sensation as the means of cultivating an innate capacity for expressive movement.

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$22.50 CAD
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1

Psoas Book

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Paperback Book
$30.95 CAD
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2

Psoas Book Revised Edition

30th Anniversary Revised Edition
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Paperback Book

The Psoas Book is a comprehensive guide to the Iliopsoas muscle and its profound influence on the body, mind, and emotions. Easy to read, The Psoas Book focuses on the psoas (so-as), the core muscle of the human body, and is an essential read for anyone interested in health, wellness, and movement.

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$32.50 CAD
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2

Stalking Wild Psoas

Embodying Your Core Intelligence
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Paperback Book

Named after the author's popular exploratory workshop of the same name, Stalking Wild Psoas contains nine short essays to inspire somatic therapists, bodyworkers, and yoga and movement teachers to conceive of the body not as an object to be fixed, but as a self-organizing, self-healing, and bio-intelligent system.

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$25.95 CAD
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3