Liz Owen

First Name: 
Liz
Last Name: 
Owen

Holly Lebowitz Rossi is a freelance writer whose articles on religion, health, wellness, and happiness, have appeared in Newsweek, Spa Finder, Tango Magazine, the Washington Post, Slate.com, Parents.com, and Beliefnet.com. She is also a student of Liz Owen, whose methods she credits with eliminating her own lower back pain.

Products by this Author:

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Yoga for a Healthy Lower Back

A Practical Guide to Developing Strength and Relieving Pain
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Paperback Book

Learn to understand lower back pain and heal it through gentle yoga exercises. Liz Owen, a yoga instructor who specializes in alleviating back pain, describes the anatomy of the sacrum and the region around it, including the hips and lumbar spine.

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$24.95 CAD
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2

Yoga Effect

A Proven Program for Depression and Anxiety
By: |
Paperback Book

Based on cutting-edge NIH studies, a practical, accessible guide to yoga for reduction in stress, anxiety, and depression, with the goal of balanced emotional health.

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$22.99 CAD
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