Mantak Chia

Explains how to use your Taoist astrology birth chart as a personal nutritional guide for health, longevity, and organ energy balance

Explores how to help balance your birth chi through your eating habits as well as explaining how foods address your Five Element energetic profile

Thousands of years ago the immortals known as the Shining Ones shipwrecked on the Chinese coast. Passing their shamanic practices—such as ecstatic flight and how to find power animals and spirit guides—on to the indigenous people, they also taught them the wisdom of the Medicine Wheel.

Healthy tendons are the foundation of true strength in the body. Strong and supple tendons and open joints allow more space to store raw energy, which can then be transformed into higher creative and spiritual energy.