If you have lost someone you deeply love, or have become strongly aware of your mortality, it’s hard to avoid wondering about life after death, the existence of God, notions of heaven and hell, and why we are here in the first place.
read moreMatthew Mckay
First Name:
Matthew
Last Name:
McKay
Matthew McKay, PhD, is founding director of Haight Ashbury Psychological Services and co-author of 12 books, including The Relaxation & Stress Reduction Workbook. Patrick Fanning is a mental health writer. He is the author of Messages.
Products by this Author:
Viewing 1 - 10 of 23
Seeking Jordan
How I Learned the Truth about Death and the Invisible Universe
Hardcover Book
| $27.00 CAD |
In stock now:
2
Self-Esteem
A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
Paperback Book
If you struggle with low self-esteem, or you’re seeking positive and effective ways of building a healthy sense of self-worth, this fourth edition of the best-selling classic by Matthew McKay is your go-to guide.
read more| $24.95 CAD |
In stock now:
3
Self-Esteem
A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
Paperback Book
If you struggle with low self-esteem, or you’re seeking positive and effective ways of building a healthy sense of self-worth, this fourth edition of the best-selling classic by Matthew McKay is your go-to guide.
read more| $24.95 CAD |
In stock now:
3
30 Minute Therapy For Anxiety
Everything You Need To Know in the Least Amount of Time
Paperback Book
Many books on treating anxiety include extensive exercises and practice worksheets and offer dozens of therapeutic techniques for getting worry and fear under control.
read more| $22.95 CAD |
In stock now:
0
Anger Control Workbook
Paperback Book
From the co-authors of When Anger Hurts, this new workbook will help those who want to learn to control anger and resolve the problems it creates. Anger can sabotage careers, alienate friends and family, trigger illness, and cause bodily harm.
read more| $32.50 CAD |
In stock now:
0
CBT Anxiety Solution Workbook
A Breakthrough Treatment for Overcoming Fear, Worry, and Panic
Paperback Book
You are stronger than your anxiety! In this important workbook, best-selling authors Matthew McKay, Patrick Fanning, and Michelle Skeen offer a breakthrough anxiety solution based in cognitive behavioral therapy (CBT) to help you understand and overcome your fears and worries, rather than try to avoid them.
read more| $30.95 CAD |
In stock now:
2
Couple Skills
Making Your Relationship Work, 2nd Edition
Paperback Book
Using acceptance and commitment therapy principles, this revised and expanded edition of the classic Couple Skills offers a comprehensive approach to better communication and intimacy.
read more| $26.95 CAD |
In stock now:
1
Daily Relaxer
Relax Your Body, Calm Your Mind & Refresh Your Spirit
Paperback Book
Just about every day brings some kind of stress into our lives—but it also offers us a new opportunity to treat ourselves to the benefits of a calm mind, relaxed body, and refreshed spirit.
read more| $20.95 CAD |
In stock now:
1
Dialectical Behavior Therapy Skills Work
Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
Paperback Book
In this jargon-free book, a distinguished team of authors offers readers unprecedented access to the core skills of dialectical behaviour therapy (DBT), formerly available only through complicated professional books.
read more| $34.95 CAD |
In stock now:
2
Interpersonal Problems Workbook
ACT to End Painful Relationship Patterns
Paperback Book
Do you often lash out at people? Do you let your emotions rule your interactions with others? Do you find it difficult to see things from others' point of view? You are not alone. Despite the fact that we all have to deal with other people our daily lives, many of us have difficulties with interpersonal relationships.
read more| $25.95 CAD |
In stock now:
2
Pages
Enter your keywords
Read Our Latest Reviews
Browse Latest Banyen Reviews
Dive in! Check out titles we’ve recently reviewed, arranged by subject or tradition.
