In these essays, Toronto yoga teacher Michael Stone teaches the essentials of mindfulness and yoga practice, explaining that the practices of yoga and meditation are not about escaping reality but about living fully in the here and now, opening to our experience, and gaining access to stillness within the flow of life.
read moreMichael Stone
First Name:
Michael
Last Name:
Stone
Michael Stone is a yoga teacher and psychotherapist who leads yoga and meditation workshops and teaches internationally on the effectiveness of yoga and Buddhist meditation in clinical psychotherapy practice. His approach to yoga focuses on the integration of theory and practice in a way that is rooted in tradition yet responsive to contemporary culture. He is the founder of Centre of Gravity Sangha, a community of yoga and Buddhist practitioners based in Toronto, where he lives. For more information, visit www.centreofgravity.org.
Products by this Author:
Viewing 1 - 7 of 7
Awake in the World
Teachings from Yoga and Buddhism for Living an Engaged Life
Paperback Book
| $20.50 CAD |
In stock now:
1
Inner Tradition of Yoga
A Guide to Yoga Philosophy for the Contemporary Practitioner
Paperback Book
There is more to the tradition of yoga than toning and strengthening. At the root, there is a vast and intriguing philosophy that teaches the ethics of nonviolence, patience, honesty, and respect.
read more| $23.00 CAD |
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2
Yoga for a World out of Balance
Teachings on Ethics and Social Action
Paperback Book
Spiritual awakening and fruition do not come from fleeing our suffering world but from opening up to it and being transformed by that encounter. Toronto-based yoga teacher Michael Stone’s new book demonstrates clearly and persuasively that social engagement is an essential part of genuine yogic practice.
read more| $26.95 CAD |
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5
Inner Tradition of Yoga
A Guide to Yoga Philosophy for the Contemporary Practitioner (Revised Edition)
Paperback Book
| $24.95 CAD |
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2
Family Wakes Us Up
Letters Between Expectant Fathers
Paperback Book
How do a teacher of yoga and buddhism and an ayurvedic practitioner prepare for parenting? How do they understand themselves as men, and fathers? How can love, separation, grief, acceptance, and falling in love again be spiritual practices? This is a serious book about family as the first site of our evolution.
read more| $26.00 CAD |
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Freeing The Body, Freeing The Mind
Writings on the Connections Between Yoga and Buddhism
Paperback Book
In this collection of provocative essays by prominent teachers of Yoga and Buddhism, the common ground of these two ancient traditions becomes clear. Michael Stone has brought together a group of intriguing voices to show how Buddhism and Yoga share the same roots, the same values, and the same spiritual goals.
read more| $26.95 CAD |
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3
World Comes to You
Notes on Practice, Love, and Social Action
Paperback Book
Short, potent lessons on living the yoga and Buddhist paths in the midst of everyday life--by innovative teacher Michael Stone.
| $22.95 CAD |
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