Omraam M Aivanhov

Faith goes hand in hand with long-term work. It is the fruit of efforts repeated day after day. Faith is something that lives, something that we must never separate from our everyday life.

The Sephirotic Tree, the Tree of Life of the Cabbalah, is an image of the universe, inhabited by God and impregnated with His quintessence. It represents the divine life which circulates throughout the whole of creation.

'Meditate on harmony, love it, long for it so as to introduce it into your every gesture, every look, every word.

The foods we eat every day obviously contain life, but they don't yet possess the spirit. So we must, when we eat, concentrate on the food so that our spirit participates in this act. On eating the food, the spirit impregnates our own matter which it transforms, enlightens and regenerates .

'Oridnary humans nourish themselves only with solid, liquid and gaseous elements. And what do they do with the fourth element, light? Not much, nothing. They don't know how to nourish themselves with light which is more important than air.