Pamela Seelig

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PAMELA SEELIG is a yoga teacher based in New Jersey. She began her yoga and meditation journey in 1991 when an illness interrupted her Wall Street career. Along with helping recovery, the impact of her meditation led to a lifelong pursuit of perceiving and sharing yogic wisdom through practice, teaching, and writing.

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Threads of Yoga

Themes, Reflections, and Meditations to Weave into Your Practice
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Paperback Book

Deepen and enliven your yoga practice with 30 themes based on Patanjali’s Yoga Sutras that can inspire on and off the mat. Yoga draws many practitioners because of its physical benefits, but it is often the experience of peace that people return

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$23.95 CAD