The Buddha and other great teachers were born with brains built essentially like anyone else’s—and then they changed their brains in ways that changed the world.
read moreRick Hanson
First Name:
Rick
Last Name:
Hanson
Rick Hanson, Ph.D., is a neuropsychologist, contemplative neuroscience researcher, and meditation teacher. A summa cum laude graduate of the University of California, Los Angeles, he cofounded the Wellspring Institute for Neuroscience and Contemplative Wisdom and edits the Wise Brain Bulletin. He and his wife have two children. Richard Mendius, MD, is a neurologist and cofounder of the Wellspring Institute for Neuroscience and Contemplative Wisdom. He has taught medicine at University of California, Los Angeles, and Stanford University in Palo Alto, CA. He also teaches weekly meditation classes at San Quentin State Prison. He and his wife have three children.
Products by this Author:
Viewing 1 - 10 of 13
Buddha's Brain
The Practical Neuroscience of Happiness, Love, and Wisdom
Paperback Book
| $27.95 CAD |
Quantity:
7
Hardwiring Happiness
The New Brain Science of Contentment, Calm, and Confidence
Paperback Book
Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of feeling loved? Your brain was wired in such a way when it evolved, primed to learn quickly from bad experiences, but not so much from the good ones.
read more| $22.00 CAD |
Quantity:
2
Meditations for Happiness
Rewire Your Brain for Lasting Contentment and Peace
Spoken Word CD
Here’s a new audio program from the coauthor of Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom. Science is now proving that happiness is far more than a positive feeling that comes and goes. It’s a skill that you can develop.
read more| $34.99 CAD |
Quantity:
2
Resilient
How to Grow an Unshakable Core of Calm, Strength, and Happiness
Paperback Book
Rick Hanson is known for his trademark blend of neuroscience, positive psychology, and contemplative practices. Now he's showing the way to build the very foundation of well-being: Resilience.
read more| $22.00 CAD |
Quantity:
5
Stress-Proof Your Brain
Meditations to Rewire Neural Pathways for Stress Relief and Unconditional Happiness
Spoken Word CD
Our brains have evolved powerful tools for coping with threats and danger—but in the face of modern stresses like information overload, money worries, and interpersonal conflicts, our survival reflexes can do more harm than good.
read more| $27.99 CAD |
Quantity:
3
Anxiety First Aid Kit
Quick Tools for Extreme, Uncertain Times
Paperback Book
Here’s a quick-relief guide for calming anxiety and stress right now—during the COVID-19 pandemic.
read more| $24.95 CAD |
Quantity:
5
Just One Thing
Developing A Buddha Brain One Simple Practice at a Time
Paperback Book
In Buddha's Brain, Rick Hanson explained the neuroscience underlying meditation and helped readers maximize the benefits of mindfulness for greater happiness and peace of mind.
read more| $25.95 CAD |
Quantity:
3
Meditations To Change Your Brain
Rewire Your Neural Pathways to Transform Your Life
Spoken Word CD
The structure of your brain actually changes constantly, in a dynamic, unfolding process that you yourself can help direct to create the life you want. This is the premise of Meditations to Change Your Brain, a breakthrough three-CD program from neuropsychologist Rick Hanson and neurologist Richard Mendius.
read more| $34.99 CAD |
Quantity:
0
Neurodharma
New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness
Hardcover Book
Throughout history, people have sought the heights of human potential—to become as wise and strong, happy and loving, as any person can ever be. And now recent science is revealing how these remarkable ways of being are based on equally remarkable changes in our own nervous system.
read more| $35.99 CAD |
Quantity:
3
Neurodharma
New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness
Paperback Book
Throughout history, people have sought the heights of human potential—to become as wise and strong, happy and loving, as any person can ever be. And now recent science is revealing how these remarkable ways of being are based on equally remarkable changes in our own nervous system.
read more| $22.99 CAD |
Quantity:
0
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