Sage Rountree

First Name: 
Sage
Last Name: 
Rountree

Sage Rountree is an internationally recognized authority on yoga for athletes and an expert endurance sports coach. She is a certified coach with USA Triathlon, USA Cycling, and the Road Runners Club of America as well as an Experienced Registered Yoga Teacher with the Yoga Alliance. A successful competitor in running and triathlon, she has raced distances ranging from the 400m to the 50K, super sprint triathlon to Ironman. Sage is a frequent contributor to Runner's World, Triathlete, and Yoga Journal magazines and has contributed to USA Triathlon Life, VeloNews, Running Times, Inside Triathlon, and Endurance magazines as well as several websites. She is a featured instructor at Kripalu and offers yoga workshops for athletes and coaches around the country. Sage is the author of The Athletes Guide to Recovery, The Athletes Guide to Yoga, and The Athletes Pocket Guide to Yoga.

Products by this Author:

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Lifelong Yoga

Maximizing Your Balance, Flexibility, and Core Strength in Your 50s, 60s, and Beyond
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Paperback Book

Yoga offers vital tools for healthy aging: strength, flexibility, balance, and peace of mind. In this one-of-a-kind book, Sage Rountree and Alexandra DeSiato describe the poses and routines that can help keep people of any age fit and injury free.

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$25.95 CAD
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Athlete's Gt Yoga

An Integrated Approach to Strength, Flexibility, & Focus
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Book + DVD Set
$24.25 CAD
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Athlete's Pocket Gt Yoga

50 Routines for Flexibility, Balance, and Focus
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Paperback Book

Athletes have different needs than the typical yogi. They come to the practice with more tightness from hours spent training, little time for lengthy sessions, and at the height of the season they often abandon yoga classes altogether for demanding sport-specific training.

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$17.50 CAD
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Professional Yoga Teacher's Handbook

The Ultimate Guide for Current and Aspiring Instructors-Set Your Intention, Develop Your Voice, and Build Your Career
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Paperback Book

For yoga teachers at every stage of their careersnot a what-to-teach guide but a how-to-teach guide

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$25.95 CAD
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1

Runner's Guide to Yoga

A Practical Approach to Building Strength and Flexibility for Better Running
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Paperback Book
$23.95 CAD
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Teaching Yoga Beyond the Poses

A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
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Paperback Book
$23.95 CAD
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