Sharon Salzberg

First Name: 
Sharon
Last Name: 
Salzberg

Sharon Salzberg is one of the leading meditation and spiritual teachers in the world. She cofounded the Insight Meditation Society with Jack Kornfield and Joseph Goldstein, and is the author of eight books, including the bestselling Lovingkindness and Faith. A teacher for more than 30 years, she divides her time between Barre, Massachusetts, home of the IMS, and New York City.

Products by this Author:

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Lovingkindness

The Revolutionary Art of Happiness
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Paperback Book

Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing, but those feelings can awaken in us the desire for freedom and the willingness to take up a spiritual path.

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$14.95 CAD
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1

Real Happiness at Work

Meditations for Accomplishment, Achievement, and Peace
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Paperback Book

Real Happiness at Work brings the profound benefits of meditation (Sharon Salzberg has taught mindfulness meditation for 40 years and cofounded the Insight Meditation Society) to an area where people could use it most—the workplace.

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$25.95 CAD
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Real Happiness, 10th Anniversary Edition

A 28-Day Program to Realize the Power of Meditation
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Paperback Book
$23.95 CAD
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2

Room to Breathe

An At-Home Meditation Retreat with Sharon Salzberg
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Spoken Word CD

Between the smartphone, laptop, tablet, and whatever else is demanding your attention, sometimes you just need to unplug! Room to Breathe brings you a series of beginner-friendly guided meditations and mindfulness techniques to help you regain a sense of spaciousness and ease.

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$22.95 CAD
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Embracing Your Boundless Heart

Cultivating Lovingkindness, Gratitude, and Joy
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Spoken Word CD

Acclaimed meditation teacher and author Sharon Salzberg guides us step by step into four essential qualities for awakening love. Love, for ourselves and for others, can transform our lives. Yet, it takes courage to open our hearts—and it also takes practice. With this complete audio learning program, Sharon Salzberg is here to help us.

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$39.99 CAD
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4

Faith

Trusting Your Own Deepest Experience
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Paperback Book

I want to encourage delight in the word, to help reclaim faith as fresh, vibrant, intelligent, and liberating. This is a faith that emphasizes a foundation of love and respect for ourselves. It is a faith that uncovers our connection to others, rather than designating anyone as separate and apart.

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$16.50 CAD
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2

Force of Kindness

Change Your Life with Love and Compassion
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Book + CD Set

Distill the great spiritual teachings from around the world down to their most basic principles, and one thread emerges to unite them all: kindness.

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$17.50 CAD
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1

Guided Meditations For Love & Wisdom

14 Essential Practices
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Spoken Word CD

More than ten million North Americans will meditate today—and that number is only expected to rise. What’s the best way to get started? Learn from an experienced teacher.

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$22.95 CAD
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2

Heart As Wide As The World

Stories on the Path of Lovingkindness
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Paperback Book

Sharon Salzberg, cofounder of the Insight Meditation Society in Barre, Massachusetts, knows from experience that the Buddhist teachings have the power to transform our lives for the better. And she has some very good news: all the material for bringing about this transformation is to be found in the ordinary events of our everyday experiences.

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$21.95 CAD
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Kindness Handbook

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Paperback Book

Why is it that kindness seems so hard to give just when it’s needed most? With The Kindness Handbook, beloved insight meditation teacher Sharon Salzberg answers this question and more in her practical companion to inspire generosity of the spirit in any life situation.

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$20.99 CAD
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3

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