Susan Albers

First Name: 
Susan
Last Name: 
Albers

Susan Albers, Psy.D., is a licensed psychologist who specializes in eating issues, weight loss, body image concerns, and mindfulness. She graduated from the
University of Denver and was a fellow at Stanford University. Albers is the author of Eating Mindfully, Eat, Drink, and Be Mindful, and Mindful Eating 101. Her work has been quoted in O, the Oprah Magazine, Family Circle, Self, and the Wall Street Journal. She conducts mindful eating workshops nationally and internationally. You can find Albers online at www.eatingmindfully.com.

Products by this Author:

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50 More Ways to Soothe Yourself Without Food

Mindfulness Strategies to Cope with Stress and End Emotional Eating
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Paperback Book

I n this much-anticipated follow-up toFifty Ways to Soothe Yourself Without Food, renowned nutrition expert andNew York Times best-selling author ofEat Q, Susan Albers delivers fiftymorehighly effective ways to help you soothe yourself without eating-leading to a healthier, happier life!

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$23.95 CAD
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50 Ways To Soothe Yourself Without Food

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Paperback Book
$22.95 CAD
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0

Eating Mindfully

How to End Mindless Eating and Enjoy a Balanced Relationship with Food, 2nd Edition
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Paperback Book

This revised and expanded edition of Eating Mindfully, Susan Albers' original bestselling introduction to mindful eating, features an additional chapter and new strategies readers can use to change their eating behaviors and establish a healthy relationship to food and their bodies.

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$22.95 CAD
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Eating Mindfully for Teens

A Workbook to Help You Make Healthy Choices, End Emotional Eating, and Feel Great
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Paperback Book

Turn mindless eating habits intomindfuleating habits! In this breakthrough workbook, Susan Albersauthor ofEating Mindfully and theNew York Times bestseller, Eat Qoffers powerful mindfulness-based activities and skills to help you stop overeating.

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$22.95 CAD
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