From Tara Brach, author of Radical Acceptance and her new book True Refuge, here are 3 hours of new insights and practices for finding sanctuary in any circumstance.
read moreTara Brach
First Name:
Tara
Last Name:
Brach
Tara Brach, Ph.D., is a clinical psychologist as well as a Buddhist lay priest and popular teacher of mindfulness (vipassana) meditation. She is the founder of the Insight Meditation Community in Washington, D.C., and has conducted workshops at Spirit Rock Center, Omega Institute, the New York Open Center, and other retreat centers nationwide. She lives in Bethesda, Maryland, with her teenaged son.
Products by this Author:
Viewing 1 - 9 of 9
Mindfulness Meditation
Nine Guided Practices to Awaken Presence and Open Your Heart
Spoken Word CD
A profound transformation can occur just by training your attention in awareness—a practice sweeping schools, workplaces, and institutions with its capacity to decrease stress, cultivate inner calm, and expand wisdom and creativity.
read more| $27.99 CAD |
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True Refuge
Finding Peace and Freedom in Your Own Awakened Heart
Paperback Book
When life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion, or inevitable losses arise, we easily react with fear and confusion, falling back on timeworn strategies: anger, self-judgment, and addictive behaviors.
read more| $23.00 CAD |
In stock now:
2
Meditation & Psychotherapy
A Professional Training Course for Integrating Mindfulness into Clinical Practice
Spoken Word CD
Created for mental health professionals and illuminating to anyone interested in the core techniques, practices, and insights of Buddhist psychology, this experience-focused audio learning program helps us find our way back to natural presence, a place where peace and our deep love for life grows.
read more| $115.00 CAD |
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Meditations For Emotional Healing
Finding Freedom in the Face of Difficulty
Spoken Word CD
Despite our best intentions, we often have trouble dealing effectively with strong emotions. What if you had a conscious, skillful way to respond in times of anger, fear, jealousy, shame, and other powerful emotions?
read more| $25.99 CAD |
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3
Nourishing Intimacy
Cultivating Trust, Understanding, and Love in All Our Relationships
Spoken Word CD
Why is it often so hard to truly connect with others, even those we care most about? “Our capacity to engage fully in relationship starts with becoming more awake and aware within ourselves,” says Tara Brach.
read more| $67.00 CAD |
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2
Radical Acceptance
Embracing Your Life with the Heart of a Buddha
Paperback Book
In holding ourselves with compassion, we become free to love this living world.
read more| $24.00 CAD |
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4
Radical Compassion
Learning to Love Yourself and Your World with the Practice of RAIN
Hardcover Book
One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart
| $37.00 CAD |
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Radical Self-acceptance
A Buddhist Guide to Freeing Yourself from Shame
Spoken Word CD
Here’s a worthy dharma talk from a woman teacher and psychologist who founded the Insight Meditation Community of Washington, D.C., one of the largest and most active Buddhist meditation communities in the eastern U.S.
read more| $34.99 CAD |
In stock now:
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