Thubten Chodron

This is the perfect gift for family and friends who wish to understand one’s engagement with Buddhism.

It can be hard for those of us living in the twenty-first century to see how fourteenth-century Buddhist teachings still apply.

A new edition of a Buddhist classic, an accessible introduction to the stages of the path (lamrim)—including 14 hours of downloadable audio meditations.

Chodron offers practical techniques to help us gain a more spacious perspective on relationships, guidelines are given for how to practice, freeing ourselves from habitually blaming others for our problems, and learning to be on the spot and take responsibility for our lives.