Yoga Matt

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YOGA MATT is the nom de namaste of Roy Parvin and a nod to the everyman of yoga. Parvin is the award-winning fiction author of In the Snow Forest (WW Norton), and a recipient of a National Endowments for the Arts Grant in Literature. Roy is also an elite cyclist; his devotion to yoga began as therapy for a bout of sleeplessness. The yoga proved to be so therapeutic for his insomnia that he became an evangelist of the ancient practice.

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Yoga for the Inflexible Male

A How-To Guide
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Paperback Book

A yoga book for the chronically inflexible, with practical, down-to-earth advice for weekend warriors, aging athletes, and anyone else who could benefit from a bit more flexibility in their lives.

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$22.00 CAD
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