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Vesanto Melina, MS, RD ~ Whole Food Plant-based—Making it Easy!

Sunday, October 6, 2019
11:30am to 1:00pm
at: 

Banyen Books & Sound
3608 West 4th Ave.

cost: 
Free

Whether your goal is reversal of type 2 diabetes, weight management, or attaining vibrant, optimal health, a WFPB diet can get you there! Spend an enjoyable hour and a half with Registered Dietitian and award winning author Vesanto Melina for tips on creating your personalized approach. Whether you are a gourmet cook, or prefer to keep it simple, or eat mainly at restaurants, with a few helpful ideas, you can meet nutrient requirements and move enjoyably towards your health goals.

“If you intend to reverse diabetes or support someone in this process, get a copy of The Kick Diabetes Cookbook and make it your constant companion.”

Michael Greger, MD, author of How Not to Die


“Brenda Davis and Vesanto Melina do an outstanding job of nutrition research, bringing readers the most accurate and up-to-date information. Their books are a must-read for anyone with an interest in raw foods and/or vegan diets."

T Colin Campbell, PhD, Professor Emeritus, Cornell University and author of The China Study

Vesanto Melina, MS, RD is lead author of the Academy of Nutrition and Dietetics’ current Position Paper on Vegetarian Diets. She is an internationally known speaker and co-author of award winning books that are classics on plant-based nutrition, most with Brenda Davis, and now in 14 languages. Their most recent are The Kick Diabetes Cookbook, Becoming Vegan: Comprehensive Edition (for health professionals and nutrition enthusiasts), Becoming Vegan: Express Edition (which covers the  topics in half the pages!) and Becoming Raw. Vesanto is a government consultant, and has taught nutrition at the University of British Columbia and at Seattle’s Bastyr University. Her websites are nutrispeak.com, becomingvegan.ca, and ​kickdiabetescookbook.com.