New Arrivals

What no one tells you about living with anxiety and depressionlearned the hard way

Maggy van Eijk knows the best place to cry in public. She also knows that eating super salty licorice or swimming in icy cold water are things that make you feel alive but, unlike self-harm, aren't bad for you.

Use mindfulness techniques to handle toxic stress in the workplace and to create your ideal professional experience from the inside out.

Put down the spoon and forget the pures -- baby-led weaning is the easy, natural way for your baby to start solid foods. Around 6 months, most babies are developmentally ready to self-feed. The philosophy behind baby-led weaning is to offer your baby healthy finger foods and let her determine how much or how little she wants to eat.

Every cat breed, large and small, wild and pet, in one big, beautiful book.

Big cats, little cats, bob-tailed cats, long-tailed cats, smooth cats, skinny cats, funny cats, scary cats, wild cats... here they all are in their furry, fanged and clawed glory.

This, the 12th in Firefly Books' series of small-format books that focuses on a variety of topics but especially wellness and spirituality, addresses a universal interest: long life. But we don't want just years, we want years that are healthy and rewarding.

Updated to include two years of changes in the World Heritage Sites list.

A comprehensive natural history of nature's smallest bird species.

"The spectacular photography of Michael and Patricia Fogden reveals the diversity, beautiful colors and movement of these unique birds."
-- Publishers Weekly