You are here

New Harbinger Publications> New Arrivals

New Arrivals

Viewing 1 - 14 of 14 results

Eating Mindfully for Teens

A Workbook to Help You Make Healthy Choices, End Emotional Eating, and Feel Great
By:
Susan Albers
|
Paperback Book

Turn mindless eating habits intomindfuleating habits! In this breakthrough workbook, Susan Albersauthor ofEating Mindfully and theNew York Times bestseller, Eat Qoffers powerful mindfulness-based activities and skills to help you stop overeating.

read more
$22.95 CAD
In stock now: 
2

Stronger than BPD Journal

DBT Activities to Help Women Manage Emotions and Heal from Borderline Personality Disorder
By:
Debbie Corso
|
Paperback Book

Your story is just beginning. InThe Stronger than BPD Journal, influential BPD blogger, advocate, and peer educator Debbie Corso and psychotherapist Kathryn C. Holt offer guided writing activities to help you work through strong emotions, strengthen emotional resiliency, and build lasting relationships.

read more
$22.95 CAD
In stock now: 
2

Gender Identity Workbook for Kids

A Guide to Exploring Who You Are
By:
Kelly Sherman Storck
|
Paperback Book

The Gender Identity Workbook for Kids offers fun, age-appropriate activities to help your child explore their identity and discover unique ways to navigate gender expression at home, in school, and with friends.

read more
$24.95 CAD
In stock now: 
2

ACT Questions and Answers

A Practitioner's Guide to 150 Common Sticking Points in Acceptance and Commitment Therapy
By:
Russ Harris
|
Paperback Book

Renowned ACT expert Russ Harris presents easy-to-read Q&A sessions to uncover the most common ways clients and practitioners get stuck when using ACT, how to get unstuck, and how to transform that stuckness into powerful personal growth.

read more
$41.95 CAD
In stock now: 
1

Anxiety Happens

52 Ways to Move Beyond Fear and Find Peace of Mind
By:
John P Forsyth
|
Paperback Book

Break free from anxietyonce and for all! From the authors ofThe Mindfulness and Acceptance Workbook for Anxiety, this powerful yet portable guide offers fifty-two in-the-moment mindfulness strategies you can use anytime, anywhere to cultivate calm and radically transform your life.

read more
$19.95 CAD
In stock now: 
2

ACT for Psychosis Recovery

A Practical Manual for Group-Based Interventions Using Acceptance and Commitment Therapy
By:
Emma K O'Donoghue
|
Paperback Book
read more
$69.95 CAD
In stock now: 
0

Anxious Thoughts Workbook

Skills to Overcome the Unwanted Intrusive Thoughts that Drive Anxiety, Obsession, and Depression
By:
David A Clark
|
Paperback Book

Are your thoughts getting in the way of living your life? Based in cutting-edge neuroscience and cognitive behavioral therapy (CBT), this important workbook will help you regain control from unwanted thoughts and get back to the things that matter.

read more
$27.95 CAD
In stock now: 
2

Jealousy Cure

Learn to Trust, Overcome Possessiveness, and Save Your Relationship
By:
Robert L Leahy
|
Paperback Book

Could jealousy be a positive thing? In this groundbreaking book, Robert L. Leahyauthor of the hugely popular self-help guide,The Worry Cureinvites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships.

read more
$22.95 CAD
In stock now: 
2

Still Quiet Place for Athletes

Mindfulness Skills for Achieving Peak Performance and Finding Flow in Sports and Life
By:
Amy Saltzman
|
Paperback Book

Find flow and reach peak performancein sports and in life. Based on the groundbreaking Still Quiet Place mindfulness program, this workbook provides practical, step-by-step exercises andskills to help you gain present-moment awareness and achieve your fitness goals.

read more
$34.95 CAD
In stock now: 
2

Relaxation and Stress Reduction Workbook for Teens

CBT Skills to Help You Deal with Worry and Anxiety
By:
Michael A Tompkins
|
Paperback Book

Todays teens are totally stressed. Based on the self-help classic,The Relaxation and Stress Reduction Workbook, this evidence-based guide will help you develop a game plan for reducing stress so you can focus on reaching your goals.

read more
$22.95 CAD
In stock now: 
2

Queer and Transgender Resilience Workbook

Skills for Navigating Sexual Orientation and Gender Expression
By:
Anneliese Singh
|
Paperback Book

How can you build unshakable confidence and resilience in a world still filled with ignorance, inequality, and discrimination? The Queer and Transgender Resilience Workbook will teach you how to challenge internalized negative messages, handle stress, build a community of support, and embrace your true self.

read more
$29.95 CAD
In stock now: 
1

PTSD Survival Guide for Teens

Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life
By:
Sheela Raja
|
Paperback Book

Your trauma doesn't need to define you. In The PTSD Survival Guide for Teens, trauma specialist Sheela Raja-along with her teen daughter Jaya Ashrafi-offers evidence-based skills to help you find strength, confidence, and resilience in the aftermath of trauma.

read more
$23.95 CAD
In stock now: 
2

Radically Open Dialectical Behavior Therapy

Theory and Practice for Treating Disorders of Overcontrol
By:
Thomas R Lynch
|
Hardcover Book

Professional

read more
$80.00 CAD
In stock now: 
0

Kindness Cure

How the Science of Compassion Can Heal Your Heart and Your World
By:
Tara Cousineau
|
Paperback Book

It's time for a kindness revolution. In The Kindness Cure, psychologist Tara Cousineau draws on cutting-edge research in psychology and neuroscience to show how simple practices of kindness-for ourselves, for others, and for our world-can dissolve our feelings of fear and indifference, and open us up to a life of profound happiness.

read more
$23.95 CAD$19.16 CAD20%
In stock now: 
4