We breathe over 20,000 times a day. But most of us don't breathe properly. Years of stress and anxiety mean we breathe through our chest, forgetting to use our diaphragm and stomach. We shallow breathe, we hold our breath, and it affects everything we do.
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New Arrivals
Viewing 1 - 8 of 8 results
Lost Connections
Uncovering the Real Causes of Depression ! and the Unexpected Solutions
Paperback Book
The New York Times bestseller from the author of Chasing the Scream, offering a radical new way of thinking about depression and anxiety.
| $24.00 CAD |
In stock now:
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Love Understood
The Science of Who, How and Why We Love
Hardcover Book
For Love Understood, almost 200 strangers in over 40 countries have come together to share their most personal stories, feelings, and insights about love.
read more| $37.00 CAD |
In stock now:
1
Women Rowing North
Navigating Life's Currents and Flourishing As We Age
Hardcover Book
From the New York Times bestselling author of Reviving Ophelia, a guide to wisdom, authenticity, and bliss for women as they age.
read more| $36.00 CAD |
In stock now:
3
Three Daughters of Eve
|Paperback Book
The stunning, timely new novel from the acclaimed, internationally bestselling author of The Architect's Apprentice and The Bastard of Istanbul.
read more| $24.00 CAD |
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2
Confessions of an English Opium Eater and Other Writings
|Paperback Book
I have often been asked how I first came to be a regular opium-eater
I sometimes seemed to have lived for 70 or 100 years in one night nay, sometimes had feelings representative of a millennium passed in that time, or of a duration far beyond the limits of any human experience.
read more| $15.00 CAD |
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0
Doomsday Machine
Confessions of a Nuclear War Planner
Paperback Book
Shortlisted for the 2018 Andrew Carnegie Medal for Excellence in Nonfiction
From the legendary Pentagon Papers whistle-blower, an eyewitness expos of America's Top Secret, seventy-year nuclear policy that continues to this day, with a new Afterword by the author.
read more| $24.00 CAD |
In stock now:
2
Life Less Lonely
What We Can All Do to Lead More Connected, Kinder Lives
Paperback Book
Loneliness has reached the levels of an epidemic. From the bullied child to the new parent, from the pensioner who has outlived friends and family members to teenagers who manage their social lives through the glow of a mobile phone, it can - and does - affect anyone and everyone, irrespective of age, race or class.
read more| $24.00 CAD |
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3
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