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 Its the biggest revolution you’ve never heard of, and its hiding in plain sight.

Considered by Rumi to be "the master" of Sufi mystic poetry, Attar (who died, in 1220, when Rumi was 12 years old) is best known for his epic poem The Conference of the Birds, a magnificent allegorical tale about the soul's search for meaning.

From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life: the majority of us will experience a traumatic event in our lifetime, and up to 20% of us will develop posttraumatic stress.

How do you define “growing up”? Does it mean you achieve certain cultural benchmarks—a steady income, paying taxes, marriage, and children? Or does it mean leaving behind the expectations of others and growing into the person you were meant to be?