Now in paperback, this outstanding bestseller coalesces ancient wisdom—much of it drawn from the Ayurvedic healing tradition of India—and modern science into a prescription for living a joyful, fulfilling life.

“This book comes as a godsend in a time in which we need to live much longer lives in order to enjoy and serve the Larger Life that is within us. It offers us powerful information and tools with which to conquer both the fear and the fact of aging. Using the means and the metaphor of quantum physics and mind/body medicine Dr. Chopra presents strategies for aging and overcoming the habits of millennia. So potent are its premises, so revolutionary its charges that the reader is not the same by the time she finishes the book. If anything, she has grown younger.” —Jean Houston, author of The Possible Human

Chopra shows us how we can learn to direct the way our bodies metabolize time. He combines mind-body medicine with current antiaging research to show why—and how—the effects of aging are largely preventable. By intervening at the level where belief becomes biology we can achiever our unbounded potential.

As a clue to why Deepak Chopra’s books continue to be so popular, here are—in shorthand form—his “ten new assumptions, a more complete and expanded version of the truth:”

1.  There is no objective world independent of the observer.

2.  Our bodies are composed of matter and information.

3.  Mind and body are inseparably one.

4.  The biochemistry of the body is a product of awareness.

5.  Perception is a learned phenomenon.

6.  Impulses of intelligence constantly create the body in new forms every second.

7.  Despite the appearance of being separate individuals, we are all connected to patterns of intelligence governing the cosmos.

8.  Time is not absolute. The underlying reality of all things is eternal, and what we call time is really quantified eternity.

9.  Everyone inhabits a reality of non-change lying beyond all change. The experience of this reality brings change under our control.

10.  We are not victims of aging, sickness, and death. These are part of the scenery, not the seer, who is immune to any form of change.

Among Deepak Chopra’s many other books and tapes available at Banyen are:

·    The New Physics of Healing

·    Perfect Health

·    Quantum Healing

·    Creating Affluence

·    Escaping the Prison of the Intellect